Bachata Classes
Eight-week course, compounded of two modules, Beginners, and Intermediate, one hour per class, once a week.
Description
In this class we will learn to dance this rhythm socially and professionally based on the theory and practice of this genre!
Apart from learning in this class we will also obtain several benefits for our health:
- Improve a woman’s silhouette
- Work legs and buttocks (in the form of strengthening with these movements)
- Accentuate rhythm and temporal coordination
- Lose calories
- Reduce the risk of cardiovascular disease and high blood pressure
- A toned waist and muscles.
- Agility, flexibility and speed
- Flexibility and undulation of the spine
- Lessen the effects of your emotional problems
- Greater endurance capacity or physical endurance.
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